This program is designed for individuals who are serious about transforming their lives. It's adapted from the Coach U Personal Foundation course, which I can honestly say led me to my dream life. If you are willing to work at it, this program will do the same for you. A workbook is included with this twelve-week program.
Here's the agenda:
- De-clutter your emotional and physical world - make room for what you want and what the Universe has in store for you.
- What are you tolerating?
- What false beliefs are standing in your way?
- Clean out your closet, your desk, your house, your life!
- Take care of yourself - if you don't do it no one else is likely to!
- Build reserves for financial and physical health.
- Mind those boundaries
- Stop spending your time, invest it - in your life!
- What do you really want?
- The test that helps you set priorities.
- Juggling, balancing, and letting go.
- What's going on here? What's at the root of the behaviors that get you into trouble or make you uncomfortable?
- Identify the needs that drive you.
- Reprogram your reactions.
- Put your values first for a wonderful life.
- Identify the joys that you must have.
- Reorient your life around them.
- Focus on your dream.
- Getting clear about the details?
- How will that look on a daily basis?
- Make a plan for the straightest path to your dream life.
- What has to happen, and when?
- Setting benchmarks.
- Enjoying the ride: Look ma, no hands!
- Discovering the new you.
- Connect with the power of attraction.
- Learn the power of living in the present.
- Nurturing relationships
- Being open gifts from the Universe.
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