by Joan Collins, Business and Life Coach


©Joan Collins. All Right reserved. www.joancollinscoach.com

Welcome Back

Are you buried in a flurry of activities and shopping and to-do lists? I know I am. How can December be so frantic, followed by dull old January? Still it is in the cold days of January that we get going on the rest of our lives. To go into a new year without a plan feels a bit like wandering in the dessert. Embrace the chaos of the holidays, but set a true course for the New Year.

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Make 2008 Your Year to Prosper

“The reality is that changes are coming… They must come. You must share in bringing them.”   - John Hersey

Happy New Year!In order to get where you want to go it’s important to make a plan. For many years now I’ve set aside New Year’s Eve afternoon to plan for the coming year. Since we have an extra long New Year’s weekend this year you should easily be able to find the time to draw up a blueprint for 2008. Tell your family that you need some quiet time alone. Find a comfortable place to sit; wear something that makes you feel good; fix some tea or perhaps a glass of wine and snuggle down with a your journal or notepad for some serious planning. If you feel guilty, know that you are engaging in highly productive activity.

The Year in Review
If you are doing this for the first time, begin by taking a good look at 2007. Write down the answers to these questions:

  1. On a scale of one to ten, with ten the very best, how would you rate the year?
  2. List the events, accomplishments and disappoints that led to that rating in two columns, positive and negative.

Positive

  1. List the things that went right: What career initiatives? Financial goals? Family connections? Health and fitness objectives? Relationships?
  2. List what brought you joy, satisfaction and contentment?
  3. What new and positive things moved into your life?
  4. What were your greatest achievements and/or revelations?

Negative

  1. What didn’t work as well as you’d hoped?
  2. What is draining your energy and costing you peace of mind?
  3. How is your attitude? What are the attitudes and behaviors that need work?
  4. What relationships are broken and need to be fixed, or discarded?

What did you learn during 2007?  How can you put that new knowledge to use now?

Create a Prosperity Vacuum?
Nature hates a vacuum. To have new and better things flow into your life you need to sweep away what is getting in your way, keeping you from focusing on what is most relevant and important right now. Once you’ve identified what holds you back, you’ll need a plan to make some changes, to create a vacuum. Letting go of bad habits and attitudes requires self-discipline and is easier said than done. The truth is very simple though. Unless you are willing to change self-destructive patterns, relationships and situations there is no need to proceed with planning for a better life. As Dr. Phil famously says, “If you keep on doing what you’re doing you’re going to keep on getting what you’ve got.”

Sometimes we get the idea that once we’ve set a goal we must stay with it no matter what. That simply isn’t true. If a bus were headed toward you doing 60 MPH, you would swerve to get out of the way. The same is true of goals and patterns that no longer serve you. They simply must be eliminated. The way to do that is to write up an official set of the things you intend to let go, and then act on them one by one.  Refer to the list you made above, the negative side, to begin your list.

What changes do you intend to make in 2008? What must go?

    1.
    2.
    3. 

For each item you listed above, make some notes about how you intend to make those changes. Be precise. Perhaps you want to put them in the form of an intention (see below). What support will you need? Perhaps there are some very precise steps you can take such as setting a boundary or leaving a relationship or making a career move.

Make a New Game Plan
Once you’ve noted what isn’t working and what you will change, proceed to some fun and creative planning. I want you to be utterly honest here. Don’t write the things others want or what you think you should want. This is for you! Here are questions you should consider:

  1. What would make 2008 a year of prosperity? (Prosperity means more than money. See these things in your mind. Describe them in detail.)
  2. What are your top six intentions for the year?
  3. Are these in line with your values and my overall objectives?
  4. What support systems (people and know-how) will you need to have in place?
  5. What timeline will you need to know you are on target?
  6. What relationships will you need to mend and nurture?
  7. Where will you focus most of your energy?
  8. What must you do and who must you be to accomplish this?
  9. What will bring you joy, peace and satisfaction?

Take a Clue from the Chinese
Why not name the year? Instead of the year of the dog or the rat, you can have the year of the career or the body. It’s fun to create a year that is dedicated to a specific objective. I’ve found this be hugely successful. I named 1986 the year of growing my public relations business, and that focus kept me squarely on target. The result was a banner year. Once I’ve named my year, then that becomes my foremost intention.

    1. What will you name 2008?
    2. What is your primary intention for the year?

Look into Your Personal Crystal Ball
Here’s another technique that works. Write your predictions for 2008, in the past tense. Date the predictions Dec. 31, 2008. For example you may want to write something such as this: This past year I got the job of my dreams and I’m now on a career path that excites me.  This was the year I made that trip to New Zealand. This was the year I put new fitness habits into place and lost 15 pounds. Now I feel great.

Once you’ve written your predictions, tuck them away to be read next New Year’s Eve. You’ll be surprised how many of those statements will prove to be true. 

I wish all of you a joyous holiday season, followed by the best year of your lives!

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 Attract What Is Good Continuum

Dozens of you have asked for this ongoing work as follow-on to my popular Attract What Is Good Workshop. In fact, this format was suggested by a former participant and has been enthusiastically endorsed by others. Starting Tuesday, January 8th, we will meet monthly to discuss a broad array of topics. You’ll want to reserve your space early. Details

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Start Your Own Attract Workshop or Continuum!

Do you have a group of friends or co-workers who would be interested in starting an Attract What is Good Workshop or Continuum? These private groups become quite dynamic, supportive and invigorating. If you would like to speak with me about starting a group or if you would like me to speak with your potential group, please call or email me. Limited times are available.

Brown Bag Lunch Anyone?
Lately I’ve enjoyed doing Brown Bag Lunches for companies and organizations. It’s a fun, entertaining and interactive opportunity for groups to view life from a fresh perspective. If you are looking for a speaker to energize your group, you’ve come to the right place. Please call for references and details. 781-934-6804 or email jcollins@joancollinscoach.com

Individual Clients:
Do you more abundance in your life? I can help you. Call or email me to arrange for a sample session. Call 781-934-6804 or email jcollins@joancollinscoach.com.  To understand more about the coaching process or the services I offer visit my web site www.joancollinscoach.com.

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Request a Sample Coaching Session

If you are interested in a free sample session with life coach Joan Collins, please contact me.

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