by Joan Collins, Business and Life Coach
©Joan Collins. All Right reserved. www.joancollinscoach.com

 
Welcome Back

New Englanders have a reputation for true grit and strength of character. Anyone who survived that cold, dreary, wet month of May understands why. We can't control the weather any more than we can control where life will lead us. What truly matters in either case is attitude. I confess to missing some of the terrible weather. When you read this issue of The Coach's Bench, you'll see why. Enjoy!

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Hiking Switzerland – A Dream Come True

Last month I had the opportunity to realize a dream that I'd held for 42 years, to hike the Swiss Alps. That dream began on a July Sunday in 1963 when I was a student traveling in Europe. On that particular day I took a chairlift out of Grindelwald up to the top of First Peak. The experience was extraordinary. Perhaps it was the high green meadows where cows chomped, their cowbells jangling. Perhaps it was the chalets and the profusion of geraniums cascading from their window boxes. I remember too the trails that meandered through wildflowers from farm to farm. But most of all I remember the mighty Jungfrau with snow blowing off it's pointy summit into the deep blue sky. Right then I vowed to come back to hike one day, when I had time to absorb the beauty and the grandeur and the simplicity.

And so just two weeks ago I found myself back in Grindelwald with my patient husband who let me savor memories and reflect on all that passed since that day so long ago. It took a bit of research to locate the chairlift, which has since been replaced by a gondola. What was then a base lodge in an open field is now in the center of town. (I verified that with some locals.) But nothing else has changed. The Jungfrau stands timeless, just as I'd left her. This time I was able to hike those trails from village to village, picnic among the wildflowers and revel in the cacophony of church bells. I walked through valleys where cows dominate the economy as they have for centuries and where waterfalls are so high they seem to tumble from clouds. On Mother's Day cherry blossoms reigned down on the trail from Lauterbrunnen to Stechelberg. It took my breath away.

Looking Back – I Didn't Have a Clue
Forty-two years ago I wasn't a mother, but a kid standing on the threshold of life. I had hopes and dreams, but like everyone else, I didn't have a clue of what would unfold. None of us does. Revisiting a spot of such beauty and poignancy is a little like placing bookends on a slice of time. One is tempted to ask questions such as these: What have I accomplished? Who was I then, and who have I become? What would I do differently? What turned out better than I could have ever dreamed? It wasn't a heavy exercise, just a little searching of the heart.

What I came away with was an overwhelming feeling of gratitude for all that has transpired. Certainly, had I known forty-two years ago some of the trouble that would come along, I would have been paralyzed by fear and self-doubt. Has life turned out the way I'd hoped then? Well, yes and no. The fact is that it is much better than I could ever have imagined. Have I accomplished all I'd hoped? Yes and no, but I've been shown paths that I didn't discover until later. What would I do differently? I did the best I could with the resources I had at the time. Regret is a waste of time anyway. Who have I become? I'm pretty much the same person as that kid who was enraptured by raw beauty. I still don't have a clue what will unfold. None of us does.

Let Go and Enjoy the Trip
This trip to Switzerland crystallized a truth for me that we all find hard to accept. Life will take us where it will. In order to get the most out of the trip, it is important to plan the itinerary, and then let go and stay open to what comes along.

How often we set our goals and strive to reach them only to be thwarted by circumstances. We think we know what is best, what the outcome must be, but life is so much bigger than anything we can plan. We rail, we fight, we struggle to bend our dreams into reality, but it is the struggle that causes our unhappiness. How much better to make a plan, work like everything to make it happen, and then sit back and see where that leads. How much better it is to be curious about where the road will lead, instead of insisting on its direction.

In my practice the biggest roadblock clients encounter is the inability to let go of anticipated outcomes. What they find, as we work together, is that when they let go of the “must-haves” new opportunities appear. When they let go of unhealthy relationships or jobs they dislike or hopes that are thwarted, they make room for better relationships, jobs and opportunities. It's as though the Universe is waiting to fill the vacuum that is created when focusing on a negative situation is released.

One of my clients complained that his business was a failure. As we worked together it became apparent that he was hyper-focusing on what was wrong, namely that he wasn't getting the type of work that was laid out in his business plan. When we began to analyze the shape the business had taken, it became apparent that the market was quite different than he had imagined. He began to see that he had potentially quite a nice business, and set about making it even better. Once he let go of his negative chatter and started to focus on what was possible, his business took off.

Where Has the Road Taken You?
Do you remember when you were at 19? What were your dreams? What have you accomplished? Who have you become? What would you have done differently? What turned out better than you could ever have imagined? I encourage you to take some time and answer these questions. I think you too will see that life has handed you many hardships and gifts, and that paths have opened to you that you couldn't have know existed when you were a kid.

How well are you enjoying your trip through life? Are you satisfied that you've given it your all? Are you grateful for what has happened? When you review where you've come so far, do you feel your attitude could use some fine-tuning? Would that help you in your business and relationships? Do you feel your life could be easier and happier and richer than it is today? If so, I hope you'll give me a call. I'm trained to help you get the most out of every day so you can live with no regrets.

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 Public Speaking Availability

As many of you know, I enjoy speaking to groups. If you know of a group that would enjoy being entertained and challenged to get more out of life from a coach's perspective, please get in touch with me. I'm putting my fall calendar together.

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Interested in Group Coaching?

Would you or members of a group to which you belong be interested in group coaching? After taking my popular class, Attract What Is Good Into Your Life, at Stonehill College, several students are now receiving group coaching. They are so excited by what they are achieving that they have asked to continue the group.

Group coaching has become immensely popular. This is a real opportunity for those looking for coaching at a more affordable rate. Groups of approximately 6-8 participants meet weekly. From personal experience I can tell you that what I have learned from the wisdom of a group is invaluable. If this would interest you or anyone you know, please contact me for more information. You can call me at 781-934-6804 to hear more about this option, or email jcollins@joancollinscoach.com.

Individual Clients:
I also have room in my practice for two individual clients. Call or email me to arrange for a sample session. Call 781-934-6804 or email jcollins@joancollinscoach.com. To understand more about the coaching process or the services I offer visit my web site www.joancollinscoach.com.

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Request a Sample Coaching Session

If you are interested in a free sample session with life coach Joan Collins, please contact me.

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