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by Joan Collins, Business and Life Coach
©Joan Collins. All Right reserved. www.joancollinscoach.com

 
Welcome Back

This morning I saw the first hint of spring - pink buds covering a grove of swamp maples like a lacy mantilla. Was it wishful thinking? When I walked out to get a closer look, I found a cluster of tiny pink buds, sentinels of hope. Birdsong on the marsh has picked up too. In the early morning I am now greeted with chirping instead of frigid white silence. Foxes and coyotes and red tailed hawks are hunting in pairs too, a sure sign of mating season. But for now another snowstorm is roaring up the coast. Near the end of a long New England winter, you've got to have faith.

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When Is Enough, Enough? Attract What Is Good Into Your Life and Business

“Faith is primarily a process of identification; the process by which the individual ceases to be himself and becomes part of something eternal.” – Eric Hoffer

crocusAttract What Is Good Into Your Life and Business
This month I thought I would share with you some of the principles that my students have been learning in my popular class, Attract What Is Good Into Your Life. Having faith in a power beyond your self is the most crucial ingredient to attracting what is good.

There has been a lot of buzz about The Law of Attraction, which says that you attract to your life whatever you give your energy, focus, and attention to, whether wanted or unwanted. Everything in the world is made up of energy, which vibrates at a certain level. When someone has "bad vibes,” they are sending off negative energy. When someone is positive and enthusiastic, they give off “good vibes.” Which person do you think meets with more success and happiness?

Have you ever heard these phrases: like attracts like, birds of a feather flock together, and misery loves company? This is simply the Law of Attraction in action. Below are some personal and business housekeeping you must attend to in order to attract good things into your life and business.

How to Attract What is Good:

1. Take good care of yourself first! I know, I know that's contrary to what most of you were taught, but unless you manage your time, your space and your life well, you will run out of energy, with nothing left for others. Think of the oxygen mask on the airplane. You are told to affix your own mask first, and then take care of a child that may be traveling with you. Why? If you don't survive, that child won't have a chance. If your business is chaotic, or stagnant or draining your energy, it's a sure sign that you need to manage something about yourself first.

2. Tolerate nothing! Clean up all the irritations, the daily frustrations and predictable annoyances in your life once and for all. Make a list of all that clutter, including relationships, and decide whether to delegate, dump or do each item on your list. For more information on dealing with tolerations see the Coach's Bench for June 2003. This is the starting point for getting focused and energized.

3. Change your attitude! You do have a choice in how to respond to every event in your life. Is your cup half full or half empty? David R. Hawkins, M.D., PhD., conducted a 20-year study, which demonstrated that the human body becomes stronger or weaker, depending on one's mental state. He keyed these states to the vibration of molecules in the body. Guess which thoughts produce the lowest rates? Shame, guilt, apathy, grief, fear, anxiety, craving, anger and hate. The highest, and therefore most conducive to peaceful living are willingness, optimism, acceptance and forgiveness, reason and understanding, love and reverence, joy and serenity, peace and bliss and enlightenment. Since we are most attracted to people with the highest rates, and like attracts like, it's no wonder that a positive attitude attracts better business and more friends.

4. Add value just for the joy of it! Surprise your family, friends and customers by giving more than they expect. Don't give with an expectation of return; give because you want to. In private life as well as in business a little thoughtfulness goes a long way and always comes back in one form or another.

5. Market your talents shamelessly! I know, you were taught to be humble, but some self-acknowledgement of your unique talents is just what it takes to attract business and friends. Would you rather be around someone who is falsely modest or someone who is self-assured and derives pleasure from being at home in their own skin?

6. Affect others profoundly! Step outside of yourself and connect with the people around you. Laugh, listen, encourage, respond, influence! Make someone's life lighter! Make an impact on your world!

7. Be your own power company! Don't let vexing situations drain your energy. When you spend a good deal of time groaning about the evening news, or your boss, or the traffic, or other situations you can't control, you are giving that person or that situation your personal power. Don't! You have a choice. For more on personal power see The Coach's Bench, October 2004.

8. Be a person of impeccable integrity! This action alone will attract untold good fortune to you and your business. Be sure you have straight lines of communication (imagine telephone lines) between you and everyone you know. Say nothing about a person that you wouldn't say to their face. Be truthful to yourself and to everyone in your life. The trust that comes from high integrity will become your most powerful asset.

9. Eliminate delay! Wasting time is irritating and unattractive. Furthermore it's bad for business. When the ball is in your court, see to it that you respond without delay. Notice I said respond, not react. A response is considered and professional; a reaction is often emotional and unattractive.

10. Orient your life around your values! Consider what is most important to you. What has given you joy since you were a child? What would you be hard-pressed to live without? What combination of values makes you uniquely you? Perhaps it's family, the out-of-doors, beauty, fun and creativity. To attract what is good into your life be sure there is plenty of room for your values. If one of your values is to have fun, you won't be very happy or attractive unless you are taking time to have fun. If one of your values is solitude and you are working in sales, you will meet with limited success. You get the idea.

Attraction is a powerful tool of faith. First, identify what you want more of in your business and in your life. Second, clear away what is blocking you by applying the principles above. Finally, believe that what you want will happen. Eliminate fear and doubt from your consciousness. Surround yourself with people and circumstances that give you positive energy. Then stand back; you create your own reality.

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Complementary Coaching Call

You are cordially invited to put your name in a draw for a free 30-45 minute coaching call with me. To submit your name, send an email to: jcollins@joancollinscoach.com and write Complementary Call in the subject line. Do you have a goal that you'd like to work on? What challenge are you dealing with? What's something you'd like less of you your life?

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A Word About My Practice and Coaching Classes

BizBuilder Teleclass
Put some energy into your business this spring! If you want coaching, but feel limited by budget constraints, this teleclass might be the support you need to move ahead with vigor. Here is your opportunity to get some affordable business coaching in a lively interactive format.

Topics include:

  • Get focused - what's draining your energy?
  • Put your customers in the marketing cross hairs. Identify your perfect clients. Develop strategies for reaching them.
  • Pinpoint and overcome self-doubt and self-limiting beliefs and behaviors.
  • Earn what you deserve - Explore your relationship with money and prosperity. Uncover destructive thought patterns.
  • Whatever else the group feels they need.

What is included:

  • Four, one-hour weekly sessions by phone-bridge.
  • BizBuilder workbook with class materials.

When: April Wednesdays (6, 13, 20,27) at 5 PM.
Cost: $150 (Check, Visa or MasterCard) Minimum 6, maximum 10 participants.

To hold a spot for this class: Call 781-934-6804 or email jcollins@joancollinscoach.com to sign-up or for more information.

About Joan Collins:
Joan has 30 years business experience, having started four successful companies: a public relations firm, a bar code consulting company, a software company and her coaching practice. She currently is a director of one of those companies, A2B Tracking Solutions Inc. of Portsmouth, RI.

Joan also teaches coaching related topics at Stonehill College, where her courses receive rave reviews and are often sold out in advance. Joan's wealth of business experience and her background in psychology make her an excellent resource for business professionals who need focus, confidence and a fresh perspective.

About Teleclasses:
Teleclasses are a popular method of receiving information, feedback and perspective. While private coaching is geared entirely to an individual, energy and learning from a group is also highly beneficial. Teleclasses adhere to group and phone etiquette specified by Coach U and the International Coach Federation.

Stonehill College Course Offering
On four Thursday evenings, April 7-28, Stonehill College in Easton will be offering my latest course, Attract Even More Of What Is Good Into Your Life . In this course you will learn how to pinpoint your strengths and participate in developing a visioning process, which will provide focus and an action plan for moving toward the life you want most. For more information contact Darlene Marks at dmarks@stonehill.edu or call 508-565-1295.

South Shore Living Magazine
Be sure to pick up an issue of the March/April edition of South Shore Living Magazine, which is available at Borders at the Independence Mall, Brooks Pharmacy, CVS, Shaws and independent
bookstores on the South Shore. Inside you will find many health-related articles including my feature titled "Playing Up".

If you or someone you know would benefit from a business and/or life coach, please call or email me to arrange for a sample session. Call 781-934-6804 or email jcollins@joancollinscoach.com . To understand more about the coaching process or the services I offer visit my web site www.joancollinscoach.com.

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Forward to a Friend
If you know someone who would enjoy receiving The Coach's Bench, please reply with their email address so we can add them to our mailing list.

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Sample Session
If you are interested in a free sample session with life coach Joan Collins, please contact me.

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